Weekly Event Schedule

Sunday

No event scheduled

Monday

Group Swim
Start Time: 05:30 PM
End Time: 06:30 PM
Location: Courts Plus
Event Type: Swim
Distance: 2000-3000 yards
Pace: Swim at your own pace
Lead By: Karen
Meet: Courts Plus Pool
Contact Person: Karen
Description: Group swim at 5:45 pm. Average.. Read More
Coached run
Start Time: 06:30 PM
End Time: 07:15 PM
Location: Gazebo MM 9
Event Type: Run
Distance: 3-5 Miles
Pace: various
Effort: speed work
Lead By: David Polkow
Meet: Meet at the Gazebo by Mile Marker 9
Contact Person: David Polkow
Description: Join me for a structured coach.. Read More

Tuesday

No event scheduled

Wednesday

No event scheduled

Thursday

Thursday Night training ride
Start Time: 06:30 PM
End Time: 07:30 PM
Location: York Woods Forest Preserve - north lot
Event Type: Bike with optional run
Distance: 12-20 miles
Pace: various
Effort: speed work
Lead By: David Polkow
Meet: North parking lot of York woods
Contact Person: David
Description: This is a structured workout o.. Read More

Friday

No event scheduled

Saturday

No event scheduled

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